From the Family Kitchen: Discover Your Food Heritage and Preserve Favorite Recipes – Now on Sale for 55% Off thru Feb. 9, 2016

Food makes up, and takes up, a considerable portion of our human existence. A large portion of our time goes to earning an income, from which a significant portion goes to food. Hours can be spent each day preparing the daily meals. Major significance is given to the customs, habits, and manners surrounding food. Food can tell us about who we are, where we live, and in what time period we exist. The same is true for those who have gone on before us.  Food, often overlooked, should be a significant part of ones genealogical research. Learning about our food heritage and even those secret family recipes is made easier using From the Family Kitchen: Discover Your Food Heritage and Preserve Favorite Recipes, by Gena Philibert-Ortega.

The book looks like a blast-from-the-past, hardbound, family recipe book. However, inside this creative little book one can find historical recipes, food traditions and clues to one’s family food past. Here are just a few things covered in this book:

  • “Methods for gathering family recipes
  • Interview questions to help loved ones record their food memories
  • Places to search for historical recipes
  • An explanation of how immigrants influenced the American diet
  • A look at how technology changed the way people eat
  • A glossary of historical cooking terms
  • Actual recipes from late nineteenth–and early twentieth-century cookbooks”

The author suggests you are now thinking,”What does food have to do with genealogy?” Her response, “For me, the real question is why doesn’t everyone include food traditions in their family history? I grew up in Southern California. Mexican dishes from tamales to burritos and tacos to quesadillas have always been a common factor in my life. But, I remember when finding a taco stand in other states was nearly impossible. I remember hearing of family friends who moved back east and could only find tortillas in a can. Now, it seems Mexican dishes are nearly a mainstay of the average American home. This book walks the reader through understanding and preserving one’s own food heritage as well as researching and evaluating one’s ancestral dietary connections.


Table of Contents



Chapter 1 Food Heritage

Genealogy is more than names and dates. Studying social history will help you better understand how your ancestors lived.

Chapter 2 They Brought Their Food With Them

Immigrants brought recipes, raw ingredients, and even seeds from their homelands. How did these food traditions meld into our ancestors’ diet?

Chapter 3 Oysters, Peacocks, and Green Jell-O

Food traditions vary by region, state, county, city, and even neighborhood. This chapter explores the impact of climate, ethnic and religious groups, and industry on our food.

Chapter 4 Food Throughout Time

The foods your ancestors ate were often influenced or dictated by technology, location, and social and political events such as economic depression and war.

Chapter 5 Cookbooks and Menus

This chapter explores the evolution of cookbooks since the eighteenth century and explores menus from nineteenth-century restaurants.

Chapter 6 How to Find your  Ancestor’s Recipes

The best place to find family recipes is in your own home. You can also interview relatives and research local cookbooks to learn more about your ancestors’ diets.


Chapter 7 Decipher Old Cooking Terms

Having trouble understanding an old recipe? This chapter includes a vintage glossary of cooking terms, measuring charts, and cooking times.

Chapter 8 The Arts of Dining and Cleaning

Cookbooks are more than just recipes. Read vintage advice on menu planning, table setting and decorating, and proper cleaning techniques.

Chapter 9 Historical Recipes

This chapter contains recipes from both community cookbooks and cooking school cookbooks and from the late nineteenth and early twentieth centuries.


Record you own family recipes in this journal section

Bibliography and Resources



Delve into your own culinary heritage in From the Family Kitchen: Discover Your Food Heritage and Preserve Favorite Recipes, available from Family Roots Publishing; Item #: GPO01, NOW ON SALE FOR 55% OFF! Just $12.60; Reg. Price: $27.99.

One thought on “From the Family Kitchen: Discover Your Food Heritage and Preserve Favorite Recipes – Now on Sale for 55% Off thru Feb. 9, 2016

  1. I’m also from Southern California and found tortillas in a can in Connecticut. BUT in the late 1960s even the produce manager of the grocery store didn’t know what an avocado was. When I asked him he responded, “Is it something like a guava?”
    When my husband and I travel, often our food experiences are what we talk about most after the trips. Thank you for the review of the book.

Leave a Comment

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload the CAPTCHA.